AYUR MATAM MARMA TIPS VIDEO SERIES BY 'MARMACHARYA' Dr. MANU B MENON
AYUR MATAM has always maintained an open-door policy, soliciting informed consent to all the treatments and procedures we offer. A major initiative, as a part of this outreach to educate the masses, is the Marma Tips videos of AYUR MATAM Maramacharya Dr Manu B Menon, across the digital space from YouTube to different social media outlets. These videos offer you ways of activating chosen Marma (Vital Energy) points for quick relief from day-to-day pains and ailments alongside certain dietary and lifestyle tips. We feature these videos in Kannada and Malayalam with English text for your benefit. However, patients who have reached an advanced stage and do not secure optimum benefits from these videos are requested to visit AYUR MATAM Ayurveda Health Village and secure a full complement of treatment for lasting benefit.
For appointments, please call 0821-2477800 | email: [email protected]. We also offer pre-visit consultations. You can also schedule teleconsultation by calling the number above.
It is common to experience a catch in the back after a fall or sudden lifting of weight, especially if you lead a sedentary lifestyle or you are getting on in age. In this video, AYUR MATAM Ayurveda Health Village Marmacharya Dr Manu B Menon demonstrates Marma tips for quick relief. But, the region below the ribs which Dr Menon suggests that you have somebody lift for you slowly as you exhale after you experience a catch in the back, is also the region where vital organs such as the kidney, liver et al are situated and extreme caution is advised. Do this gentle lifting exercise three times for 7 to 9 days, and you will secure complete relief. However, if it is a more serious case of slip disc or disc prolapse, we advise you to visit our hospital and get treated by persons who are experts in this Himalayan and Varma Kalai style of cures.
For appointments, call: 0821 – 2477800 |
email: [email protected]
